Name: Lean Turkey and Crisp Vegetable Sandwich with Zesty Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast; 2 slices Whole Wheat Bread; 2 leaves Romaine Lettuce; 2 slices Tomato; 1 portion Cucumber (approx. 50g); 1 tbsp Extra Virgin Olive Oil; 1 tsp Lemon Juice; Herbs & Seasonings to taste

Lean Turkey and Crisp Vegetable Sandwich with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crisp Vegetable Sandwich with Zesty Herb Vinaigrette

Enjoy a satisfying and fresh sandwich featuring lean turkey breast layered between wholesome whole wheat bread with crisp, refreshing vegetables and a bright, zesty herb vinaigrette. This sandwich strikes a perfect balance between lean protein and vibrant flavors, delivering both nutrition and culinary delight in every bite.

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NUTRITION

Protein

33.1g

Fat

17.8g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

2 slices Whole Wheat Bread

2 leaves Romaine Lettuce

2 slices Tomato

1 portion Cucumber (approx. 50g)

1 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Herbs & Seasonings to taste

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PREPARATION

1
Lay out the two slices of whole wheat bread on a clean work surface.
2
Layer the lean turkey breast evenly on one slice of bread.
3
Top the turkey with romaine lettuce leaves, tomato slices, and cucumber slices.
4
In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper to create the zesty herb vinaigrette.
5
Drizzle the vinaigrette over the layered vegetables and turkey.
6
Top with the second slice of bread and press gently to secure the sandwich.
7
Cut the sandwich in half and serve immediately.