Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Isolate (~15g); 0.5 cup Mixed Berries (~75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luscious, creamy protein mousse that blends rich nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweet berries, a boost of chia seeds, and a drizzle of almond butter for a satisfying dessert that supports your nutritional goals.

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NUTRITION

Protein

38.4g

Fat

13.9g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Isolate (~15g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir until thoroughly mixed and smooth.
2
Add the almond butter to the mixture and blend well until fully incorporated.
3
Gently fold in the chia seeds and mixed berries, ensuring even distribution without breaking up the berries.
4
Cover the bowl and let the mousse chill in the refrigerator for at least 1 hour to allow the flavors to meld and the chia seeds to soften, creating a silky texture.
5
Serve chilled, and enjoy this protein-packed dessert as a satisfying treat.