YOUR SOLIN GENERATED RECIPE
Savory Stir-Fried Beef and Crisp Broccoli Rice Bowl
Enjoy a vibrant, savory stir-fry featuring tender slices of lean beef, crispy broccoli florets, and a bed of nutty brown rice. Infused with the aromatic flavors of garlic, ginger, and a splash of low-sodium soy sauce, this bowl delivers a satisfying balance of protein, wholesome carbs, and a hint of heart-healthy fats, perfect for a nourishing meal any time of day.
INGREDIENTS
5 oz Lean Beef Sirloin
1 cup Broccoli
0.5 cup Cooked Brown Rice
1 clove Garlic
1 tsp Fresh Ginger
1 tbsp Low Sodium Soy Sauce
0.5 tsp Sesame Oil
PREPARATION
Slice the lean beef sirloin thinly against the grain for tenderness.
Chop the broccoli into small florets and mince the garlic; grate the fresh ginger.
Heat the sesame oil in a non-stick skillet or wok over medium-high heat.
Add the sliced beef and stir-fry until just browned, about 2-3 minutes.
Toss in the minced garlic, grated ginger, and broccoli florets. Stir-fry for an additional 2-3 minutes until the broccoli is crisp-tender.
Pour in the low sodium soy sauce, stirring to evenly coat all ingredients.
Fold in the pre-cooked brown rice, mixing thoroughly until the flavors meld, about 1-2 minutes.
Serve immediately in a bowl and enjoy your savory, nutrient-packed stir-fry.