Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring perfectly grilled chicken breast, tender roasted broccoli drizzled with olive oil, and a fluffy bed of quinoa. This meal is designed to delight your palate while delivering a wholesome, nutrient-packed experience.

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NUTRITION

441kcal
Protein
38g
Fat
10.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway through for even cooking.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring perfectly grilled chicken breast, tender roasted broccoli drizzled with olive oil, and a fluffy bed of quinoa. This meal is designed to delight your palate while delivering a wholesome, nutrient-packed experience.

NUTRITION

441kcal
Protein
38g
Fat
10.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway through for even cooking.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.