Egg and Steak Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Steak Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Steak Scramble with Roasted Sweet Potatoes

Savor a hearty and flavorful breakfast featuring tender strips of grilled steak mingled with fluffy scrambled eggs, accompanied by perfectly roasted sweet potatoes. This dish offers a satisfying balance of protein and natural sweetness that sets a positive tone for your day.

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NUTRITION

505kcal
Protein
36.6g
Fat
27.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 ounces beef sirloin steak

1 medium sweet potato

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potato.

  • 2

    Wash the sweet potato and cut it into 1/2-inch rounds or cubes. Toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes, flipping halfway through, until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, thinly slice the steak into bite-sized strips. Season lightly with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the steak strips and quickly sear for about 2-3 minutes until just browned but still tender. Remove the steak from the pan and set aside.

  • 6

    In the same skillet, lower the heat to medium and add the beaten eggs. Allow the eggs to set slightly before adding the steak back in.

  • 7

    Gently scramble the eggs with steak pieces until the eggs are fully cooked but still moist. Season with a pinch of salt and pepper as needed.

  • 8

    Plate the scramble alongside a serving of roasted sweet potatoes. Serve warm and enjoy your balanced, protein-rich breakfast.

Egg and Steak Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Steak Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Steak Scramble with Roasted Sweet Potatoes

Savor a hearty and flavorful breakfast featuring tender strips of grilled steak mingled with fluffy scrambled eggs, accompanied by perfectly roasted sweet potatoes. This dish offers a satisfying balance of protein and natural sweetness that sets a positive tone for your day.

NUTRITION

505kcal
Protein
36.6g
Fat
27.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 ounces beef sirloin steak

1 medium sweet potato

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potato.

  • 2

    Wash the sweet potato and cut it into 1/2-inch rounds or cubes. Toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes, flipping halfway through, until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, thinly slice the steak into bite-sized strips. Season lightly with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the steak strips and quickly sear for about 2-3 minutes until just browned but still tender. Remove the steak from the pan and set aside.

  • 6

    In the same skillet, lower the heat to medium and add the beaten eggs. Allow the eggs to set slightly before adding the steak back in.

  • 7

    Gently scramble the eggs with steak pieces until the eggs are fully cooked but still moist. Season with a pinch of salt and pepper as needed.

  • 8

    Plate the scramble alongside a serving of roasted sweet potatoes. Serve warm and enjoy your balanced, protein-rich breakfast.