YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced and satisfying lunch featuring a perfectly grilled chicken breast served alongside nutrient-dense quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish is both flavorful and wholesome, designed to support your health and fitness goals.
INGREDIENTS
4 ounces Chicken Breast (Skinless)
1/2 cup Cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, or your preferred herbs.
Grill the chicken breast for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare quinoa according to package instructions if not pre-cooked.
Preheat the oven to 400°F for the roasted broccoli.
Toss the broccoli florets with 1 teaspoon olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli.
Enjoy your balanced and nutritious meal!