YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
Savor a light yet satisfying breakfast scramble featuring fluffy egg whites, lean turkey sausage, and a burst of fresh sautéed spinach accented with vibrant red bell pepper and a touch of creamy avocado. A perfect start to your day that balances protein and healthy fats with delicious flavors.
INGREDIENTS
4 large egg whites
2 turkey sausage links
1 cup fresh spinach
1 teaspoon olive oil
1/4 avocado
1/8 cup diced red bell pepper
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the diced red bell pepper and sauté for about 1-2 minutes until they begin to soften.
Add the turkey sausage links to the skillet and cook until they are browned on all sides, about 3-4 minutes. Slice or crumble them as desired.
Pour in the egg whites and add the fresh spinach. Stir gently, allowing the spinach to wilt and the egg whites to scramble and cook through, about 3-4 minutes.
Once the scramble is cooked to your liking, remove from heat and transfer to a plate.
Top with diced avocado and serve immediately.