Grilled Chicken Breast with Crisp Romaine and Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Romaine and Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Chickpea Salad

Enjoy a refreshing and protein-packed lunch featuring perfectly grilled chicken breast atop a bed of crisp romaine lettuce and hearty chickpeas, all dressed in a zesty lemon oregano vinaigrette. This balanced medley delivers clean, delicious flavors that are both light and satisfying.

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NUTRITION

372kcal
Protein
40.5g
Fat
14.7g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce (shredded)

1/3 cup Chickpeas (rinsed and drained)

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and nicely charred.

  • 4

    In a bowl, combine the shredded romaine lettuce and chickpeas.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, a little extra dried oregano, salt, and pepper to create a light vinaigrette.

  • 6

    Slice the grilled chicken breast and place it over the lettuce and chickpea mix.

  • 7

    Drizzle the vinaigrette over the salad and gently toss to combine before serving.

Grilled Chicken Breast with Crisp Romaine and Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Romaine and Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Chickpea Salad

Enjoy a refreshing and protein-packed lunch featuring perfectly grilled chicken breast atop a bed of crisp romaine lettuce and hearty chickpeas, all dressed in a zesty lemon oregano vinaigrette. This balanced medley delivers clean, delicious flavors that are both light and satisfying.

NUTRITION

372kcal
Protein
40.5g
Fat
14.7g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce (shredded)

1/3 cup Chickpeas (rinsed and drained)

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and nicely charred.

  • 4

    In a bowl, combine the shredded romaine lettuce and chickpeas.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, a little extra dried oregano, salt, and pepper to create a light vinaigrette.

  • 6

    Slice the grilled chicken breast and place it over the lettuce and chickpea mix.

  • 7

    Drizzle the vinaigrette over the salad and gently toss to combine before serving.