Fluffy Protein Pancakes with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries and Creamy Greek Yogurt

Enjoy these light and airy protein-packed pancakes featuring a blend of rolled oats, eggs, and vanilla whey protein, served with a refreshing medley of fresh berries and a dollop of creamy nonfat Greek yogurt. Perfect for fueling your day with a satisfying balance of macronutrients.

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NUTRITION

476kcal
Protein
50.5g
Fat
13.7g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (~30g)

2 Large Eggs (~100g total)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 teaspoon Baking Powder (~2g)

100 grams Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries (~75g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats, eggs, vanilla whey protein powder, and baking powder until a smooth batter forms. Let the batter rest for 5 minutes to thicken slightly.

  • 2

    Heat a non-stick skillet or griddle over medium heat. Lightly coat with a minimal amount of cooking spray or a dab of oil.

  • 3

    Pour small rounds of batter onto the heated skillet, cooking each side for about 2-3 minutes until golden and set. Flip carefully and cook the other side.

  • 4

    Transfer the cooked pancakes to a serving plate. Top with mixed berries and a generous dollop of nonfat plain Greek yogurt.

  • 5

    Serve immediately and enjoy your fluffy protein pancakes that offer a balanced start to your day.

Fluffy Protein Pancakes with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries and Creamy Greek Yogurt

Enjoy these light and airy protein-packed pancakes featuring a blend of rolled oats, eggs, and vanilla whey protein, served with a refreshing medley of fresh berries and a dollop of creamy nonfat Greek yogurt. Perfect for fueling your day with a satisfying balance of macronutrients.

NUTRITION

476kcal
Protein
50.5g
Fat
13.7g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (~30g)

2 Large Eggs (~100g total)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 teaspoon Baking Powder (~2g)

100 grams Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries (~75g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, eggs, vanilla whey protein powder, and baking powder until a smooth batter forms. Let the batter rest for 5 minutes to thicken slightly.

  • 2

    Heat a non-stick skillet or griddle over medium heat. Lightly coat with a minimal amount of cooking spray or a dab of oil.

  • 3

    Pour small rounds of batter onto the heated skillet, cooking each side for about 2-3 minutes until golden and set. Flip carefully and cook the other side.

  • 4

    Transfer the cooked pancakes to a serving plate. Top with mixed berries and a generous dollop of nonfat plain Greek yogurt.

  • 5

    Serve immediately and enjoy your fluffy protein pancakes that offer a balanced start to your day.