Name: Creamy Gingerbread Spiced Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (170g) Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 1×100g diced Apple; 1/4 cup Unsweetened Almond Milk; 1 tsp Molasses; 1 tbsp Chopped Pecans; Dash each of Ginger, Cinnamon, Nutmeg, and Clove

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Gingerbread Spiced Yogurt Bowl

A luscious, spiced yogurt bowl featuring velvety nonfat Greek yogurt blended with vanilla whey protein and a warm medley of gingerbread spices. Dotted with sweet apple chunks, a drizzle of molasses, and a sprinkle of crunchy pecans, each spoonful offers a delightful burst of autumnal comfort and satisfying nutrition.

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NUTRITION

Protein

44.1g

Fat

5.4g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

1×100g diced Apple

1/4 cup Unsweetened Almond Milk

1 tsp Molasses

1 tbsp Chopped Pecans

Dash each of Ginger, Cinnamon, Nutmeg, and Clove

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir until smooth and well-blended.
2
Gently fold in the diced apple and unsweetened almond milk, adjusting the consistency as desired.
3
Sprinkle in a dash each of ginger, cinnamon, nutmeg, and clove to evoke a classic gingerbread aroma.
4
Drizzle the molasses over the mixture, then top with chopped pecans for added crunch.
5
Mix lightly to distribute the spices and toppings evenly before enjoying immediately.