Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for added richness. This dish balances lean protein with wholesome grains and nutrient-packed greens, ideal for a clean eating lifestyle.

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NUTRITION

392kcal
Protein
40.7g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and toss gently.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for added richness. This dish balances lean protein with wholesome grains and nutrient-packed greens, ideal for a clean eating lifestyle.

NUTRITION

392kcal
Protein
40.7g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and toss gently.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced, nutrient-rich lunch.