Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30 grams); 1/2 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Experience a luxuriously light and velvety mousse bursting with fresh mixed berries. This dessert delight marries the smooth tang of Greek yogurt with the power of whey protein, accented by a hint of natural honey and the nutty texture of chia seeds, creating a perfect balance between indulgence and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

5.6g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30 grams)

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, taking care to not break them up too much to maintain their shape and burst of freshness.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, then stir lightly to create a marbled effect.
4
Refrigerate the mousse for at least 1 hour to allow the chia seeds to soften and the flavors to meld together.
5
Serve chilled, enjoying the silky texture and vibrant burst of berry freshness with each spoonful.