Loaded Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Loaded Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

Savor the comforting crunch of whole grain bread layered with melted reduced-fat cheddar, savory lean turkey, and fresh spinach. This grilled cheese delight brings together textures and flavors—crispy on the outside, tender on the inside, with each bite delivering a balanced mix of protein, heart-healthy carbs, and a subtle dose of richness.

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NUTRITION

410kcal
Protein
32g
Fat
13.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast Slices

1 slice Reduced-Fat Cheddar Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a skillet or non-stick pan over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    Place one slice, oiled side down, on the pan. Layer with the turkey slices, followed by the reduced-fat cheddar cheese, and then the fresh spinach.

  • 4

    Top with the second slice of bread, oiled side up.

  • 5

    Grill the sandwich for 3-4 minutes until the bottom is golden and crispy, then carefully flip.

  • 6

    Cook the other side for an additional 3-4 minutes until the cheese is melted and the bread is evenly crisped.

  • 7

    Remove from the pan, allow to cool for a minute, slice, and enjoy your balanced, crispy loaded grilled cheese.

Loaded Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Loaded Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

Savor the comforting crunch of whole grain bread layered with melted reduced-fat cheddar, savory lean turkey, and fresh spinach. This grilled cheese delight brings together textures and flavors—crispy on the outside, tender on the inside, with each bite delivering a balanced mix of protein, heart-healthy carbs, and a subtle dose of richness.

NUTRITION

410kcal
Protein
32g
Fat
13.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast Slices

1 slice Reduced-Fat Cheddar Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a skillet or non-stick pan over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    Place one slice, oiled side down, on the pan. Layer with the turkey slices, followed by the reduced-fat cheddar cheese, and then the fresh spinach.

  • 4

    Top with the second slice of bread, oiled side up.

  • 5

    Grill the sandwich for 3-4 minutes until the bottom is golden and crispy, then carefully flip.

  • 6

    Cook the other side for an additional 3-4 minutes until the cheese is melted and the bread is evenly crisped.

  • 7

    Remove from the pan, allow to cool for a minute, slice, and enjoy your balanced, crispy loaded grilled cheese.