Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon. This hearty breakfast combines the creaminess of cottage cheese with the fluffy texture of eggs, lightly sautéed with extra virgin olive oil and topped with a few slices of buttery avocado. It's a flavorful and satisfying meal that fuels your morning without compromising on taste.

Try 7 days free, then $12.99 / mo.

NUTRITION

306kcal
Protein
28g
Fat
18.2g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 whole egg

3 egg whites

1 slice turkey bacon

1 cup fresh spinach

2 tsp extra virgin olive oil

1/4 avocado (sliced)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well blended.

  • 2

    Stir in the low-fat cottage cheese gently to combine.

  • 3

    Heat 2 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté until slightly wilted, about 1-2 minutes.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring gently.

  • 6

    Crumble in the turkey bacon and cook the scramble until the eggs are just set, about 3-4 minutes.

  • 7

    Transfer the scramble to a plate and top with sliced avocado.

  • 8

    Serve immediately and enjoy your nutritious and satisfying breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon. This hearty breakfast combines the creaminess of cottage cheese with the fluffy texture of eggs, lightly sautéed with extra virgin olive oil and topped with a few slices of buttery avocado. It's a flavorful and satisfying meal that fuels your morning without compromising on taste.

NUTRITION

306kcal
Protein
28g
Fat
18.2g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 whole egg

3 egg whites

1 slice turkey bacon

1 cup fresh spinach

2 tsp extra virgin olive oil

1/4 avocado (sliced)

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well blended.

  • 2

    Stir in the low-fat cottage cheese gently to combine.

  • 3

    Heat 2 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté until slightly wilted, about 1-2 minutes.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring gently.

  • 6

    Crumble in the turkey bacon and cook the scramble until the eggs are just set, about 3-4 minutes.

  • 7

    Transfer the scramble to a plate and top with sliced avocado.

  • 8

    Serve immediately and enjoy your nutritious and satisfying breakfast.