Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Start your day with this light yet satisfying egg white scramble, featuring tender turkey breast and vibrant spinach, complemented by a slice of whole grain toast and creamy avocado. A perfect balance of textures and flavors to energize your morning.

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NUTRITION

302kcal
Protein
32.2g
Fat
12.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1.5 oz turkey breast (roasted)

1 cup fresh spinach

1 tsp extra virgin olive oil

1 slice whole grain bread

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before adding the chopped spinach.

  • 3

    Stir gently until the spinach wilts, then add the sliced turkey breast to warm through.

  • 4

    Cook until the egg whites are set and the mixture is well combined, about 3-4 minutes.

  • 5

    Toast the whole grain bread separately until golden.

  • 6

    Slice the avocado and serve it on the side or lightly mash and spread over the toast.

  • 7

    Plate the scramble alongside the toast for a balanced and energizing breakfast.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Start your day with this light yet satisfying egg white scramble, featuring tender turkey breast and vibrant spinach, complemented by a slice of whole grain toast and creamy avocado. A perfect balance of textures and flavors to energize your morning.

NUTRITION

302kcal
Protein
32.2g
Fat
12.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1.5 oz turkey breast (roasted)

1 cup fresh spinach

1 tsp extra virgin olive oil

1 slice whole grain bread

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before adding the chopped spinach.

  • 3

    Stir gently until the spinach wilts, then add the sliced turkey breast to warm through.

  • 4

    Cook until the egg whites are set and the mixture is well combined, about 3-4 minutes.

  • 5

    Toast the whole grain bread separately until golden.

  • 6

    Slice the avocado and serve it on the side or lightly mash and spread over the toast.

  • 7

    Plate the scramble alongside the toast for a balanced and energizing breakfast.