Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing grilled chicken breast paired with a crisp cucumber tomato salad, accented with a zesty lemon-olive oil drizzle. The dish offers a perfect balance of lean protein and fresh produce, ideal for a nutritious mid-day meal.

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NUTRITION

321kcal
Protein
39.6g
Fat
11.4g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Cucumber

1 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

2 Tbsp chopped Fresh Parsley

1.5 tsp Olive Oil

1 Tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, combine the sliced cucumber, halved cherry tomatoes, thinly sliced red onion, and chopped parsley in a bowl.

  • 5

    Drizzle olive oil and lemon juice over the salad, and toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the fresh salad for a balanced, protein-packed lunch.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing grilled chicken breast paired with a crisp cucumber tomato salad, accented with a zesty lemon-olive oil drizzle. The dish offers a perfect balance of lean protein and fresh produce, ideal for a nutritious mid-day meal.

NUTRITION

321kcal
Protein
39.6g
Fat
11.4g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Cucumber

1 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

2 Tbsp chopped Fresh Parsley

1.5 tsp Olive Oil

1 Tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, combine the sliced cucumber, halved cherry tomatoes, thinly sliced red onion, and chopped parsley in a bowl.

  • 5

    Drizzle olive oil and lemon juice over the salad, and toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the fresh salad for a balanced, protein-packed lunch.