Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously silky pudding that marries the tang of Greek yogurt with the smooth boost of whey protein. Enhanced with a hint of cocoa, fresh blueberries, and a touch of honey, this dessert is both satisfying and nourishing—a perfect ending or mid-day treat that delights the palate while powering your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

264kcal
Protein
39.5g
Fat
2.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

21g (3/4 scoop) Whey Protein Isolate

1/2 tbsp Unsweetened Cocoa Powder

20g Blueberries

1 tsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until you achieve a completely smooth mixture.

  • 2

    Add the unsweetened cocoa powder and mix well to incorporate an even chocolate note throughout the pudding.

  • 3

    Gently fold in the fresh blueberries and chia seeds, ensuring they are evenly distributed.

  • 4

    Drizzle the teaspoon of honey over the mixture and stir lightly to add a touch of natural sweetness.

  • 5

    Refrigerate the pudding for at least 1 hour to let the chia seeds soften and the flavors meld together.

  • 6

    Before serving, give the pudding a final stir. Enjoy this silky, satisfying dessert chilled.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously silky pudding that marries the tang of Greek yogurt with the smooth boost of whey protein. Enhanced with a hint of cocoa, fresh blueberries, and a touch of honey, this dessert is both satisfying and nourishing—a perfect ending or mid-day treat that delights the palate while powering your day.

NUTRITION

264kcal
Protein
39.5g
Fat
2.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

21g (3/4 scoop) Whey Protein Isolate

1/2 tbsp Unsweetened Cocoa Powder

20g Blueberries

1 tsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until you achieve a completely smooth mixture.

  • 2

    Add the unsweetened cocoa powder and mix well to incorporate an even chocolate note throughout the pudding.

  • 3

    Gently fold in the fresh blueberries and chia seeds, ensuring they are evenly distributed.

  • 4

    Drizzle the teaspoon of honey over the mixture and stir lightly to add a touch of natural sweetness.

  • 5

    Refrigerate the pudding for at least 1 hour to let the chia seeds soften and the flavors meld together.

  • 6

    Before serving, give the pudding a final stir. Enjoy this silky, satisfying dessert chilled.