Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tbsp Olive Oil; Seasonings (garlic powder, salt, pepper) to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the flavors of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil and a hint of aromatic seasoning. This balanced lunch offers a satisfying blend of lean protein, wholesome grains, and crisp vegetables.

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NUTRITION

Protein

50.2g

Fat

21.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

Seasonings (garlic powder, salt, pepper) to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with garlic powder, salt, and pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Steam the broccoli until tender, approximately 5-7 minutes.
6
Plate the grilled chicken with a side of quinoa and steamed broccoli, and drizzle olive oil over the vegetables.
7
Serve warm and enjoy your balanced, nutritious lunch.