Healthy Fluffy Oatmeal Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Oatmeal Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Oatmeal Waffles with Fresh Berries

Enjoy a light and nutritious twist on traditional waffles with a blend of rolled oats, eggs, and Greek yogurt that create a fluffy texture. Topped with a generous serving of fresh berries, this dish offers a balanced mix of protein and carbs to energize your day.

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NUTRITION

362kcal
Protein
22.1g
Fat
10.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 Large Egg

4 Egg Whites

1/4 cup Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

1 tsp Baking Powder

1/2 cup Mixed Fresh Berries

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your waffle iron and lightly grease it with a non-stick spray or a brushing of oil.

  • 2

    Place the rolled oats in a blender or food processor and blend until they form a fine flour.

  • 3

    In a mixing bowl, combine the oat flour, baking powder, and vanilla extract.

  • 4

    Add the whole egg, egg whites, nonfat Greek yogurt, and almond milk to the dry ingredients. Mix until just combined, being careful not to overmix.

  • 5

    Let the batter rest for 5 minutes to thicken slightly.

  • 6

    Pour the batter into the preheated waffle iron, spreading evenly. Cook according to the manufacturer’s instructions, typically 4-5 minutes, until waffles are golden and set.

  • 7

    Remove the waffles and top with fresh mixed berries. Serve warm and enjoy.

Healthy Fluffy Oatmeal Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Oatmeal Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Oatmeal Waffles with Fresh Berries

Enjoy a light and nutritious twist on traditional waffles with a blend of rolled oats, eggs, and Greek yogurt that create a fluffy texture. Topped with a generous serving of fresh berries, this dish offers a balanced mix of protein and carbs to energize your day.

NUTRITION

362kcal
Protein
22.1g
Fat
10.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 Large Egg

4 Egg Whites

1/4 cup Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

1 tsp Baking Powder

1/2 cup Mixed Fresh Berries

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your waffle iron and lightly grease it with a non-stick spray or a brushing of oil.

  • 2

    Place the rolled oats in a blender or food processor and blend until they form a fine flour.

  • 3

    In a mixing bowl, combine the oat flour, baking powder, and vanilla extract.

  • 4

    Add the whole egg, egg whites, nonfat Greek yogurt, and almond milk to the dry ingredients. Mix until just combined, being careful not to overmix.

  • 5

    Let the batter rest for 5 minutes to thicken slightly.

  • 6

    Pour the batter into the preheated waffle iron, spreading evenly. Cook according to the manufacturer’s instructions, typically 4-5 minutes, until waffles are golden and set.

  • 7

    Remove the waffles and top with fresh mixed berries. Serve warm and enjoy.