Pan-Seared Steak with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes

Savor a succulent pan-seared steak paired with tender roasted sweet potatoes. This dish offers a delightful balance of rich, savory flavors and a hint of natural sweetness from perfectly roasted sweet potatoes, making it a satisfying meal for dinner.

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NUTRITION

320kcal
Protein
33g
Fat
18.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato, then toss with olive oil, salt, and black pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer and roast for 20-25 minutes, stirring halfway through, until tender and lightly browned.

  • 4

    Meanwhile, pat the steak dry with a paper towel and season both sides with salt and black pepper.

  • 5

    Heat a skillet over medium-high heat and add a small drizzle of olive oil if needed.

  • 6

    Sear the steak for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preference.

  • 7

    Let the steak rest for 5 minutes before slicing.

  • 8

    Plate the sliced steak alongside the roasted sweet potatoes and serve immediately.

Pan-Seared Steak with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes

Savor a succulent pan-seared steak paired with tender roasted sweet potatoes. This dish offers a delightful balance of rich, savory flavors and a hint of natural sweetness from perfectly roasted sweet potatoes, making it a satisfying meal for dinner.

NUTRITION

320kcal
Protein
33g
Fat
18.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato, then toss with olive oil, salt, and black pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer and roast for 20-25 minutes, stirring halfway through, until tender and lightly browned.

  • 4

    Meanwhile, pat the steak dry with a paper towel and season both sides with salt and black pepper.

  • 5

    Heat a skillet over medium-high heat and add a small drizzle of olive oil if needed.

  • 6

    Sear the steak for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preference.

  • 7

    Let the steak rest for 5 minutes before slicing.

  • 8

    Plate the sliced steak alongside the roasted sweet potatoes and serve immediately.