YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Brussels Sprouts and Cauliflower Mash
Delight in a perfectly seared salmon paired with tender roasted Brussels sprouts and a silky cauliflower mash, finished with a bright lemon zest. This plate marries savory and fresh, offering a balanced medley of flavors that highlights the natural taste of each ingredient.
INGREDIENTS
6 oz Salmon Fillet
1 cup Brussels Sprouts
1 cup Cauliflower
1/2 tbsp Olive Oil
1/4 Lemon
PREPARATION
Preheat your oven to 400°F (200°C).
Trim and halve the Brussels sprouts. Toss them lightly in a bit of olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the Brussels sprouts in the oven for 20-25 minutes until tender and slightly caramelized.
Meanwhile, steam the cauliflower florets until soft, about 10 minutes. Transfer the steamed cauliflower to a bowl and mash with a fork or blend lightly until smooth. Stir in the 1/2 tablespoon olive oil, and season with salt and pepper.
Season the salmon fillet with salt and pepper. Heat a non-stick skillet over medium-high heat and sear the salmon, skin-side down first, for about 4 minutes per side until the exterior is nicely crisp and the interior is just cooked.
Plate the seared salmon alongside a serving of roasted Brussels sprouts and a generous scoop of cauliflower mash.
Finish with a squeeze of fresh lemon juice and a sprinkle of lemon zest over the salmon for a bright, fresh finish.