YOUR SOLIN GENERATED RECIPE
Grilled Chicken and Quinoa Chopped Salad
Savor the bright and refreshing flavors of this chopped salad featuring tender grilled chicken, light quinoa, crisp garden vegetables, and a zesty lemon-olive oil dressing with a hint of creamy avocado. Perfect for a wholesome lunch that keeps your calories in check while delivering a satisfying burst of summer freshness.
INGREDIENTS
1.4 oz Chicken Breast (40g)
1/3 cup Cooked Quinoa (approx. 58g)
1 cup Mixed Salad Veggies
3 tsp Olive Oil
1/8 portion Avocado
1 Tbsp Lemon Juice
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt and pepper. Grill for about 4-5 minutes per side until fully cooked. Let it rest and then chop into bite-sized pieces.
In a mixing bowl, combine the chopped grilled chicken, cooked quinoa, and mixed salad veggies.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a light dressing.
Drizzle the dressing over the salad and gently toss to combine.
Top with small cubes of avocado and give a final gentle mix.
Serve immediately and enjoy your refreshing, nutrient-packed lunch.