Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This well-balanced meal is drizzled with a hint of olive oil, providing a pleasant texture and a burst of flavor that makes healthy eating truly delightful.

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NUTRITION

416kcal
Protein
40.7g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until properly cooked and a thermometer inserted into the thickest part reads 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains a bright green color, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast beside the quinoa and steamed broccoli. Drizzle a little extra olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This well-balanced meal is drizzled with a hint of olive oil, providing a pleasant texture and a burst of flavor that makes healthy eating truly delightful.

NUTRITION

416kcal
Protein
40.7g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until properly cooked and a thermometer inserted into the thickest part reads 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains a bright green color, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast beside the quinoa and steamed broccoli. Drizzle a little extra olive oil over the broccoli if desired, and serve warm.