Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful dessert parfait that layers creamy non-fat Greek yogurt blended with a hint of protein powder, vibrant mixed berries, and crunchy slivered almonds. This dessert is not only refreshing and satisfying but also carefully balanced to meet your specific protein and calorie targets.

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NUTRITION

389kcal
Protein
39.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Plain Greek Yogurt (245g)

1 half scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Slivered Almonds (28g)

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PREPARATION

  • 1

    In a medium bowl, stir the whey protein powder into the Greek yogurt until fully incorporated and smooth.

  • 2

    Take a serving glass or parfait dish and add half of the yogurt mixture as the base layer.

  • 3

    Layer half of the mixed berries evenly over the yogurt.

  • 4

    Sprinkle half of the slivered almonds on top of the berries.

  • 5

    Repeat the layering with the remaining yogurt mixture, berries, and almonds.

  • 6

    Serve immediately for optimal texture or chill in the refrigerator for 15 minutes before enjoying.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful dessert parfait that layers creamy non-fat Greek yogurt blended with a hint of protein powder, vibrant mixed berries, and crunchy slivered almonds. This dessert is not only refreshing and satisfying but also carefully balanced to meet your specific protein and calorie targets.

NUTRITION

389kcal
Protein
39.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Plain Greek Yogurt (245g)

1 half scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Slivered Almonds (28g)

PREPARATION

  • 1

    In a medium bowl, stir the whey protein powder into the Greek yogurt until fully incorporated and smooth.

  • 2

    Take a serving glass or parfait dish and add half of the yogurt mixture as the base layer.

  • 3

    Layer half of the mixed berries evenly over the yogurt.

  • 4

    Sprinkle half of the slivered almonds on top of the berries.

  • 5

    Repeat the layering with the remaining yogurt mixture, berries, and almonds.

  • 6

    Serve immediately for optimal texture or chill in the refrigerator for 15 minutes before enjoying.