Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, nutrient-rich lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli accented with a hint of olive oil. The combination of lean protein, whole grains, and vibrant veggies makes this dish both satisfying and healthful.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
41.5g
Fat
13.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a baking sheet for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on the baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, nutrient-rich lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli accented with a hint of olive oil. The combination of lean protein, whole grains, and vibrant veggies makes this dish both satisfying and healthful.

NUTRITION

391kcal
Protein
41.5g
Fat
13.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a baking sheet for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on the baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!