Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light and nutritious scramble featuring fluffy egg whites gently cooked with fresh spinach and complemented by crispy turkey bacon. Finished with a drizzle of olive oil, creamy avocado, and a touch of whole grain toast for an indulgent yet balanced start to your morning.

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NUTRITION

335kcal
Protein
22.3g
Fat
19.8g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 132g total)

2 slices turkey bacon (approx. 28g total)

1 cup fresh spinach (30g)

1 tsp olive oil (4.5g)

1/2 avocado (68g)

1/2 slice whole grain toast (20g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet, allowing them to gently begin setting.

  • 3

    Add the fresh spinach and chopped turkey bacon into the pan, stirring occasionally until the spinach wilts and turkey bacon heats through.

  • 4

    Cook until the egg whites are fully set but still soft and fluffy.

  • 5

    Transfer the scramble to a plate.

  • 6

    Top with sliced avocado and serve with half a slice of toasted whole grain bread on the side.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light and nutritious scramble featuring fluffy egg whites gently cooked with fresh spinach and complemented by crispy turkey bacon. Finished with a drizzle of olive oil, creamy avocado, and a touch of whole grain toast for an indulgent yet balanced start to your morning.

NUTRITION

335kcal
Protein
22.3g
Fat
19.8g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 132g total)

2 slices turkey bacon (approx. 28g total)

1 cup fresh spinach (30g)

1 tsp olive oil (4.5g)

1/2 avocado (68g)

1/2 slice whole grain toast (20g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet, allowing them to gently begin setting.

  • 3

    Add the fresh spinach and chopped turkey bacon into the pan, stirring occasionally until the spinach wilts and turkey bacon heats through.

  • 4

    Cook until the egg whites are fully set but still soft and fluffy.

  • 5

    Transfer the scramble to a plate.

  • 6

    Top with sliced avocado and serve with half a slice of toasted whole grain bread on the side.