Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Nonfat Greek Yogurt; 1/3 scoop Whey Protein Isolate (approx 15g); 40g Mixed Berries; 1 tsp Honey; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing twist on a classic parfait featuring velvety nonfat Greek yogurt blended with a hint of whey protein, layered with vibrant mixed berries, a drizzle of honey, and a crunchy sprinkle of low-sugar granola. This dessert brings a delightful mix of textures and flavors, creating a satisfying and nutritious treat.

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NUTRITION

Protein

25.7g

Fat

4.7g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

120g Nonfat Greek Yogurt

1/3 scoop Whey Protein Isolate (approx 15g)

40g Mixed Berries

1 tsp Honey

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth and uniformly mixed.
2
Layer half of the yogurt mixture into a serving glass.
3
Top with the mixed berries, ensuring an even spread of color and flavor.
4
Drizzle the honey over the berries for a touch of natural sweetness.
5
Sprinkle the low-sugar granola evenly on top.
6
Finish by gently layering the remaining yogurt mixture on top or serve as is for a layered parfait effect.
7
Enjoy immediately to maintain the crunch of the granola or let sit for a few minutes if you prefer a softer texture.