Cinnamon Apple Baked Pork Chops with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Apple Baked Pork Chops with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Cinnamon Apple Baked Pork Chops with Crispy Brussels Sprouts

Savor a harmonious blend of sweet and savory with cinnamon-spiced pork chops baked alongside tender apple slices, perfectly paired with crispy roasted Brussels sprouts. This meal offers a delightful balance of juicy pork, natural fruit sweetness, and the satisfying crunch of roasted greens, making it a comforting dish for any time of the day.

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NUTRITION

596kcal
Protein
49.5g
Fat
29.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2 x 4 oz Boneless Pork Chops

1 medium Apple, sliced

1 cup Brussels Sprouts, halved

0.5 tsp Cinnamon

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the pork chops in a baking dish and season both sides with salt, pepper, and half of the cinnamon.

  • 3

    Slice the apple into thin wedges and add them to the pork chops, sprinkling the remaining cinnamon over the top.

  • 4

    In a separate bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the Brussels sprouts on a baking sheet in a single layer.

  • 6

    Place both the pork chops (with apples) and Brussels sprouts in the oven. Bake the pork chops for 20-25 minutes or until they reach an internal temperature of 145°F, and roast the Brussels sprouts for about 18-20 minutes until they are crispy on the edges.

  • 7

    Remove from the oven and let the pork chops rest for a few minutes before serving alongside the crispy Brussels sprouts.

Cinnamon Apple Baked Pork Chops with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Apple Baked Pork Chops with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Cinnamon Apple Baked Pork Chops with Crispy Brussels Sprouts

Savor a harmonious blend of sweet and savory with cinnamon-spiced pork chops baked alongside tender apple slices, perfectly paired with crispy roasted Brussels sprouts. This meal offers a delightful balance of juicy pork, natural fruit sweetness, and the satisfying crunch of roasted greens, making it a comforting dish for any time of the day.

NUTRITION

596kcal
Protein
49.5g
Fat
29.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2 x 4 oz Boneless Pork Chops

1 medium Apple, sliced

1 cup Brussels Sprouts, halved

0.5 tsp Cinnamon

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the pork chops in a baking dish and season both sides with salt, pepper, and half of the cinnamon.

  • 3

    Slice the apple into thin wedges and add them to the pork chops, sprinkling the remaining cinnamon over the top.

  • 4

    In a separate bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the Brussels sprouts on a baking sheet in a single layer.

  • 6

    Place both the pork chops (with apples) and Brussels sprouts in the oven. Bake the pork chops for 20-25 minutes or until they reach an internal temperature of 145°F, and roast the Brussels sprouts for about 18-20 minutes until they are crispy on the edges.

  • 7

    Remove from the oven and let the pork chops rest for a few minutes before serving alongside the crispy Brussels sprouts.