Egg White Scramble with Turkey Sausage, Spinach & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage, Spinach & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage, Spinach & Avocado

Enjoy a vibrant morning scramble featuring fluffy egg whites paired with savory turkey sausage, fresh spinach, and a burst of cherry tomatoes, all finished with a drizzle of olive oil and a creamy slice of avocado to keep you energized and satisfied through the day.

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NUTRITION

392kcal
Protein
36.4g
Fat
23.4g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 turkey sausage links

1 cup fresh spinach

1.5 teaspoons olive oil

1/4 avocado

1/2 cup cherry tomatoes

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the turkey sausage links until they are browned on the outside. Slice them into bite-size pieces once cooked.

  • 3

    Add the fresh spinach and halved cherry tomatoes to the skillet, cooking until the spinach wilts slightly.

  • 4

    Pour in the egg whites and gently scramble the mixture, stirring frequently until fully cooked and slightly fluffy.

  • 5

    Remove the scramble from heat and transfer to a plate.

  • 6

    Top with sliced avocado and season with salt and pepper to taste. Serve immediately.

Egg White Scramble with Turkey Sausage, Spinach & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage, Spinach & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage, Spinach & Avocado

Enjoy a vibrant morning scramble featuring fluffy egg whites paired with savory turkey sausage, fresh spinach, and a burst of cherry tomatoes, all finished with a drizzle of olive oil and a creamy slice of avocado to keep you energized and satisfied through the day.

NUTRITION

392kcal
Protein
36.4g
Fat
23.4g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 turkey sausage links

1 cup fresh spinach

1.5 teaspoons olive oil

1/4 avocado

1/2 cup cherry tomatoes

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the turkey sausage links until they are browned on the outside. Slice them into bite-size pieces once cooked.

  • 3

    Add the fresh spinach and halved cherry tomatoes to the skillet, cooking until the spinach wilts slightly.

  • 4

    Pour in the egg whites and gently scramble the mixture, stirring frequently until fully cooked and slightly fluffy.

  • 5

    Remove the scramble from heat and transfer to a plate.

  • 6

    Top with sliced avocado and season with salt and pepper to taste. Serve immediately.