YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli finished with a hint of olive oil. This meal balances lean protein with nutrient-rich vegetables and whole grains for a wholesome, energizing dining experience.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the 4-ounce chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken is grilling, preheat your oven to 400°F.
Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, then spread evenly on a baking tray.
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.
Heat the cooked quinoa gently if needed, then plate alongside the grilled chicken and roasted broccoli.
Serve immediately and enjoy your balanced, protein-rich lunch.