Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (plain); 1/2 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Powder; 1 tsp Honey; 1/8 cup Low-Fat Granola; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing parfait layered with creamy nonfat Greek yogurt, a hint of vanilla protein boost, sweet mixed berries, a light drizzle of honey, crunchy granola, and a sprinkle of chia seeds to create a delightful treat that not only satisfies your sweet cravings but also supports your protein goals.

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NUTRITION

Protein

42.5g

Fat

5.7g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (plain)

1/2 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Powder

1 tsp Honey

1/8 cup Low-Fat Granola

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, stir the 1/2 scoop of vanilla whey protein powder into the 1 cup of Greek yogurt until well combined.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of 1/2 cup mixed berries over the yogurt.
4
Drizzle 1 teaspoon of honey evenly over the berries.
5
Sprinkle 1/8 cup of low-fat granola on top for a delightful crunch.
6
Finish by sprinkling 1 tablespoon of chia seeds as a nutritious topping.
7
Serve immediately and enjoy this balanced, protein-rich dessert.