Name: Crisp Avocado Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast (85g); 1/2 Avocado (100g); 1/2 cup Chickpeas (82g); 2 cups Mixed Salad Greens (85g); 1/2 cup Cherry Tomatoes (75g); 1/2 cup Cucumber slices (52g); 1 teaspoon Extra Virgin Olive Oil (4.5g); 1 tablespoon Lemon Juice (15g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a refreshing Crisp Avocado Salad Bowl that combines tender grilled chicken, creamy avocado, and hearty chickpeas atop a vibrant bed of mixed greens and fresh vegetables. A drizzle of extra virgin olive oil and a squeeze of lemon juice tie the flavors together into a bright, crisp, and satisfying dish perfect for any meal of the day.

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NUTRITION

Protein

37.2g

Fat

24.6g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (85g)

1/2 Avocado (100g)

1/2 cup Chickpeas (82g)

2 cups Mixed Salad Greens (85g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber slices (52g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

1 tablespoon Lemon Juice (15g)

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PREPARATION

1
Preheat a grill or skillet over medium heat. Season the chicken breast lightly with salt and pepper.
2
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Allow it to rest, then slice into strips.
3
In a large bowl, add mixed salad greens, cherry tomatoes, and cucumber slices.
4
Dice the avocado and add it to the bowl along with the rinsed chickpeas.
5
Drizzle the extra virgin olive oil and lemon juice over the salad. Gently toss all ingredients together until evenly coated.
6
Top the salad with the grilled chicken strips, serve immediately, and enjoy your crisp, refreshing bowl.