Fluffy Egg White Scramble with Fresh Herbs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Herbs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Herbs and Sautéed Spinach

Enjoy a light yet filling scramble featuring airy egg whites combined with the richness of a whole egg, infused with fresh mixed herbs and complemented by tender sautéed spinach. The dish is served with a slice of toasted whole grain bread, offering a balanced blend of protein, healthy fats and wholesome carbs—a satisfying meal for any time of day.

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NUTRITION

326kcal
Protein
37g
Fat
10.6g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 large Whole Egg

1 cup Fresh Spinach

2 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

1 slice Whole Grain Bread

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PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg until fully blended.

  • 2

    Stir in the freshly chopped mixed herbs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg mixture into the skillet with the spinach and gently scramble until the eggs are just set and fluffy.

  • 6

    Meanwhile, toast the slice of whole grain bread.

  • 7

    Plate the scramble alongside the toasted bread and serve warm.

Fluffy Egg White Scramble with Fresh Herbs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Herbs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Herbs and Sautéed Spinach

Enjoy a light yet filling scramble featuring airy egg whites combined with the richness of a whole egg, infused with fresh mixed herbs and complemented by tender sautéed spinach. The dish is served with a slice of toasted whole grain bread, offering a balanced blend of protein, healthy fats and wholesome carbs—a satisfying meal for any time of day.

NUTRITION

326kcal
Protein
37g
Fat
10.6g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 large Whole Egg

1 cup Fresh Spinach

2 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

1 slice Whole Grain Bread

PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg until fully blended.

  • 2

    Stir in the freshly chopped mixed herbs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg mixture into the skillet with the spinach and gently scramble until the eggs are just set and fluffy.

  • 6

    Meanwhile, toast the slice of whole grain bread.

  • 7

    Plate the scramble alongside the toasted bread and serve warm.