Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and wholesome lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This dish melds bright, fresh flavors with a satisfying texture, perfect for a midday protein boost without compromising on taste.

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NUTRITION

Protein

40.2g

Fat

20.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, preheat the oven to 400°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through to ensure even cooking.
7
Prepare the quinoa as per package instructions if not already cooked.
8
Plate the quinoa, top with the grilled chicken breast slices, and serve with a generous side of roasted broccoli.