Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.8 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds; 1/4 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and protein-packed mousse that marries the tang of nonfat Greek yogurt with a hint of vanilla-infused whey and the natural sweetness of mixed berries and honey. This dessert is light yet satisfyingly creamy, accented with the nutty crunch of chia seeds—a delightful treat that perfectly balances indulgence and nutrition.

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NUTRITION

Protein

39.5g

Fat

5.1g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.8 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

1/4 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein isolate along with the vanilla extract until smooth and well-blended.
2
Gently fold in the mixed berries, being careful to retain their shape.
3
Drizzle in the honey and stir lightly to distribute the sweetness throughout the mousse.
4
Sprinkle chia seeds over the top and gently incorporate them for a slight crunch.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to swell slightly.
6
Serve chilled and enjoy your silky, protein-packed dessert.