Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. A drizzle of olive oil and a sprinkle of salt and pepper elevate the flavors, creating a simple yet satisfying meal that nurtures your body and delights your palate.

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NUTRITION

Protein

37g

Fat

10.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3.25 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your grill for medium-high heat.
2
Lightly season the chicken breast with salt and black pepper.
3
Grill the chicken for about 5-6 minutes per side until cooked through and reach an internal temperature of 165°F.
4
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes until tender with caramelized edges.
7
Prepare the quinoa according to package instructions if it isn’t already cooked.
8
Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.