Sheet Pan Crispy Sweet Potato and Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Broccoli

Enjoy a balanced and flavorful sheet pan dinner that features tender, roasted chicken breast, crispy sweet potato cubes, and perfectly charred broccoli, all brought together with a drizzle of olive oil and a blend of simple spices. This dish is designed to please your taste buds and fuel your fitness goals.

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NUTRITION

559kcal
Protein
47.3g
Fat
20.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry, then season both sides with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Peel and cube the sweet potato into bite-sized pieces.

  • 4

    Cut the broccoli into florets.

  • 5

    On a sheet pan, arrange the chicken breast, sweet potato cubes, and broccoli florets in a single layer.

  • 6

    Drizzle olive oil evenly over all ingredients and toss the vegetables gently to ensure they are well-coated with oil and seasonings.

  • 7

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through with an internal temperature of 165°F and the vegetables are tender and slightly charred.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Broccoli

Enjoy a balanced and flavorful sheet pan dinner that features tender, roasted chicken breast, crispy sweet potato cubes, and perfectly charred broccoli, all brought together with a drizzle of olive oil and a blend of simple spices. This dish is designed to please your taste buds and fuel your fitness goals.

NUTRITION

559kcal
Protein
47.3g
Fat
20.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry, then season both sides with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Peel and cube the sweet potato into bite-sized pieces.

  • 4

    Cut the broccoli into florets.

  • 5

    On a sheet pan, arrange the chicken breast, sweet potato cubes, and broccoli florets in a single layer.

  • 6

    Drizzle olive oil evenly over all ingredients and toss the vegetables gently to ensure they are well-coated with oil and seasonings.

  • 7

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through with an internal temperature of 165°F and the vegetables are tender and slightly charred.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.