Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla); 1.5 teaspoons Almond Butter; 0.5 tablespoon Coconut Cream; 30 grams Fresh Raspberries; 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A luxuriously smooth and creamy dessert that blends tangy Greek yogurt with a subtle hint of vanilla and a whisper of almond butter, achieving a perfect balance of richness and lightness. This protein mousse delivers a satisfying sweetness with a delicate berry garnish, ideal for a low-carb treat that complements your nutritional goals.

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NUTRITION

Protein

35.8g

Fat

9.2g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla)

1.5 teaspoons Almond Butter

0.5 tablespoon Coconut Cream

30 grams Fresh Raspberries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla extract until smooth.
2
Sprinkle in the 0.75 scoop of whey protein isolate and gently fold it in until fully incorporated.
3
Add the almond butter and coconut cream, stirring continuously to achieve a silky, homogeneous texture.
4
Taste and adjust the sweetness if needed (optional: add a natural low-calorie sweetener of your choice).
5
Divide the mousse into serving dishes and top with fresh raspberries for a burst of tangy flavor.
6
Chill in the refrigerator for at least 30 minutes before serving to enhance the mousse’s silky consistency.