YOUR SOLIN GENERATED RECIPE
Turkey Sausage and Egg Scramble with Creamy Avocado and Cottage Cheese
Savor this protein-packed scramble featuring savory turkey sausage, fluffy eggs, and a creamy blend of avocado and cottage cheese. Enhanced with a handful of fresh spinach, this dish offers a delightful mix of textures and flavors, perfect any time of day.
INGREDIENTS
3 ounces Turkey Sausage
2 Large Eggs
1/2 cup Low-Fat Cottage Cheese
1/4 Avocado
1 cup Fresh Spinach
1 teaspoon Olive Oil
PREPARATION
Heat the teaspoon of olive oil in a medium non-stick skillet over medium heat.
Add the turkey sausage, sliced or crumbled, and sauté until lightly browned and heated through, about 3-4 minutes.
Add the fresh spinach and cook until wilted, about 1 minute.
In a bowl, whisk the two large eggs until well combined, then pour into the skillet with the sausage and spinach.
Stir gently as the eggs scramble, cooking until just set.
Remove the skillet from heat and transfer the scramble to a serving plate.
Top the scramble with a dollop of low-fat cottage cheese and scattered pieces of creamy avocado.
Season with salt and pepper to taste, and serve immediately.