Honey-Chili Ground Turkey with Steamed Rice and Fluffy Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Chili Ground Turkey with Steamed Rice and Fluffy Egg Whites

YOUR SOLIN GENERATED RECIPE

Honey-Chili Ground Turkey with Steamed Rice and Fluffy Egg Whites

Savor the vibrant flavors of this dish where lean ground turkey is quickly stir-fried with a tangy honey-chili glaze, then paired with tender steamed rice and light, fluffy egg whites. This meal offers a perfect balance of savory and sweet with a gentle kick of spice, all while delivering a protein-packed, clean eating experience.

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NUTRITION

348kcal
Protein
39.3g
Fat
5.4g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

3 large Egg Whites

1/2 cup Steamed White Rice

1 tsp Honey

1 tbsp Chili Sauce

1 Garlic Clove

1 Green Onion

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey, breaking it up as it cooks.

  • 2

    Mince the garlic and slice the green onion. Add the garlic to the turkey and cook until fragrant.

  • 3

    In a small bowl, mix the honey and chili sauce, then pour over the turkey. Stir well to evenly coat, cooking until the turkey is fully cooked and slightly caramelized.

  • 4

    Meanwhile, steam the white rice until tender and fluffy.

  • 5

    In a separate non-stick pan, lightly spray with cooking oil and cook the egg whites on low-medium heat, stirring gently until they become soft and fluffy.

  • 6

    Plate the steamed rice, top with the honey-chili ground turkey, and serve the fluffy egg whites on the side. Garnish with green onion for added freshness.

Honey-Chili Ground Turkey with Steamed Rice and Fluffy Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Chili Ground Turkey with Steamed Rice and Fluffy Egg Whites

YOUR SOLIN GENERATED RECIPE

Honey-Chili Ground Turkey with Steamed Rice and Fluffy Egg Whites

Savor the vibrant flavors of this dish where lean ground turkey is quickly stir-fried with a tangy honey-chili glaze, then paired with tender steamed rice and light, fluffy egg whites. This meal offers a perfect balance of savory and sweet with a gentle kick of spice, all while delivering a protein-packed, clean eating experience.

NUTRITION

348kcal
Protein
39.3g
Fat
5.4g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

3 large Egg Whites

1/2 cup Steamed White Rice

1 tsp Honey

1 tbsp Chili Sauce

1 Garlic Clove

1 Green Onion

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey, breaking it up as it cooks.

  • 2

    Mince the garlic and slice the green onion. Add the garlic to the turkey and cook until fragrant.

  • 3

    In a small bowl, mix the honey and chili sauce, then pour over the turkey. Stir well to evenly coat, cooking until the turkey is fully cooked and slightly caramelized.

  • 4

    Meanwhile, steam the white rice until tender and fluffy.

  • 5

    In a separate non-stick pan, lightly spray with cooking oil and cook the egg whites on low-medium heat, stirring gently until they become soft and fluffy.

  • 6

    Plate the steamed rice, top with the honey-chili ground turkey, and serve the fluffy egg whites on the side. Garnish with green onion for added freshness.