Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli, all brought together with a subtle olive oil drizzle for an extra hit of flavor and healthy fats.

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NUTRITION

339kcal
Protein
29.5g
Fat
13.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2/3 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the chicken with quinoa and steamed broccoli, then drizzle the olive oil over the dish.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli, all brought together with a subtle olive oil drizzle for an extra hit of flavor and healthy fats.

NUTRITION

339kcal
Protein
29.5g
Fat
13.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2/3 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the chicken with quinoa and steamed broccoli, then drizzle the olive oil over the dish.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.