Name: Creamy Berry Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Powder (30g); 1/2 cup Plain Non-Fat Greek Yogurt (125g); 1 cup Mixed Berries (140g); 1 cup Unsweetened Almond Milk (240ml); 1 tablespoon Almond Butter (16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Shake

Enjoy a refreshingly creamy berry protein shake that combines the tang of Greek yogurt with a burst of mixed berries, softened by almond milk and enriched with whey protein. This velvety shake is a nutritious start (or finish) to your day, delivering a perfect balance of bold flavors and smooth textures.

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NUTRITION

Protein

39.5g

Fat

12.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1/2 cup Plain Non-Fat Greek Yogurt (125g)

1 cup Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
Combine whey protein powder, Greek yogurt, mixed berries, almond milk, and almond butter in a high-speed blender.
2
Blend on high until all ingredients are smooth and creamy.
3
Taste and adjust consistency by adding a bit more almond milk if desired.
4
Pour into a glass and enjoy immediately.