Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying dish of fluffy scrambled eggs combined with vibrant sautéed spinach and sweet cherry tomatoes. This balanced plate enhances the natural flavors of farm-fresh produce and the rich, creamy texture of eggs, making it a comforting start (or fulfilling meal) any time of day.

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NUTRITION

359kcal
Protein
35.3g
Fat
19.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 Egg Whites

2 cups Spinach

1 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Season the egg mixture with a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the spinach to the skillet and sauté until it wilts, about 1-2 minutes.

  • 5

    Add the cherry tomatoes and cook for an additional minute for them to soften slightly.

  • 6

    Pour the egg mixture into the skillet with the spinach and tomatoes.

  • 7

    Allow the eggs to set slightly before gently stirring with a spatula to create soft curds.

  • 8

    Continue cooking until the eggs are fluffy and just set, being careful not to overcook.

  • 9

    Remove from heat and serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying dish of fluffy scrambled eggs combined with vibrant sautéed spinach and sweet cherry tomatoes. This balanced plate enhances the natural flavors of farm-fresh produce and the rich, creamy texture of eggs, making it a comforting start (or fulfilling meal) any time of day.

NUTRITION

359kcal
Protein
35.3g
Fat
19.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 Egg Whites

2 cups Spinach

1 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Season the egg mixture with a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the spinach to the skillet and sauté until it wilts, about 1-2 minutes.

  • 5

    Add the cherry tomatoes and cook for an additional minute for them to soften slightly.

  • 6

    Pour the egg mixture into the skillet with the spinach and tomatoes.

  • 7

    Allow the eggs to set slightly before gently stirring with a spatula to create soft curds.

  • 8

    Continue cooking until the eggs are fluffy and just set, being careful not to overcook.

  • 9

    Remove from heat and serve immediately.