Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (≈30g); 70 grams Mixed Berries; 0.25 cup Granola (≈30g); 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet indulgent dessert parfait combining creamy nonfat Greek yogurt enriched with a scoop of vanilla whey protein powder, layered with a medley of mixed berries and a crunchy sprinkle of granola, finished with a delicate drizzle of honey for a perfect balance of sweet and tangy flavors.

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NUTRITION

Protein

41.7g

Fat

4.2g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (≈30g)

70 grams Mixed Berries

0.25 cup Granola (≈30g)

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully blended and smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the granola evenly on top of the berries.
5
Top with the remaining protein yogurt, then finish with a final scattering of berries.
6
Drizzle a teaspoon of honey on the top layer for a touch of natural sweetness.
7
Serve immediately for optimal crunch, or refrigerate briefly if a cooler dessert is desired.