Creamy Pesto Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Whole Wheat Pasta

Savor the rich flavors of tender chicken breast tossed with whole wheat pasta, enveloped in a light, creamy pesto sauce accented with fresh spinach. A delightful balance of savory and fresh with a touch of creaminess makes this dish both satisfying and nourishing.

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NUTRITION

465kcal
Protein
46.9g
Fat
13g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 tablespoon Basil Pesto

2 tablespoons Non-Fat Greek Yogurt

1 cup Fresh Spinach

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the chicken breast for about 5-6 minutes per side until thoroughly cooked and lightly golden.

  • 3

    Meanwhile, prepare whole wheat pasta according to package instructions until al dente, then drain.

  • 4

    In a small bowl, combine the basil pesto with non-fat Greek yogurt to create a creamy sauce.

  • 5

    Toss the cooked pasta with fresh spinach and then mix in the creamy pesto sauce.

  • 6

    Slice the cooked chicken breast into strips and arrange on top of the pasta.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.

Creamy Pesto Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Whole Wheat Pasta

Savor the rich flavors of tender chicken breast tossed with whole wheat pasta, enveloped in a light, creamy pesto sauce accented with fresh spinach. A delightful balance of savory and fresh with a touch of creaminess makes this dish both satisfying and nourishing.

NUTRITION

465kcal
Protein
46.9g
Fat
13g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 tablespoon Basil Pesto

2 tablespoons Non-Fat Greek Yogurt

1 cup Fresh Spinach

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the chicken breast for about 5-6 minutes per side until thoroughly cooked and lightly golden.

  • 3

    Meanwhile, prepare whole wheat pasta according to package instructions until al dente, then drain.

  • 4

    In a small bowl, combine the basil pesto with non-fat Greek yogurt to create a creamy sauce.

  • 5

    Toss the cooked pasta with fresh spinach and then mix in the creamy pesto sauce.

  • 6

    Slice the cooked chicken breast into strips and arrange on top of the pasta.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.