Baked Salmon with Fresh Serrano-Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Fresh Serrano-Mango Salsa

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Fresh Serrano-Mango Salsa

Savor the delightful combination of tender, oven-baked salmon paired with a zesty serrano-mango salsa that brings a burst of tropical freshness. Perfectly balanced with a harmonious mix of sweet fruit and a spicy kick, this dish offers a colorful presentation and a satisfying, nutrient-packed profile.

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NUTRITION

419kcal
Protein
35.4g
Fat
20.4g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup diced Mango

1 Serrano Pepper

1/4 cup diced Red Onion

1 Lime (juiced)

2 tbsp chopped Fresh Cilantro

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Season lightly with salt and pepper.

  • 3

    Bake the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 4

    Meanwhile, prepare the serrano-mango salsa by combining diced mango, finely chopped serrano pepper, and red onion in a bowl.

  • 5

    Add the freshly squeezed lime juice and chopped cilantro to the salsa. Stir gently and season with a pinch of salt and pepper.

  • 6

    Remove the salmon from the oven and plate it. Spoon the fresh salsa generously over the salmon.

  • 7

    Serve immediately and enjoy the contrast of baked savory salmon with the vibrant, zesty salsa.

Baked Salmon with Fresh Serrano-Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Fresh Serrano-Mango Salsa

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Fresh Serrano-Mango Salsa

Savor the delightful combination of tender, oven-baked salmon paired with a zesty serrano-mango salsa that brings a burst of tropical freshness. Perfectly balanced with a harmonious mix of sweet fruit and a spicy kick, this dish offers a colorful presentation and a satisfying, nutrient-packed profile.

NUTRITION

419kcal
Protein
35.4g
Fat
20.4g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup diced Mango

1 Serrano Pepper

1/4 cup diced Red Onion

1 Lime (juiced)

2 tbsp chopped Fresh Cilantro

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Season lightly with salt and pepper.

  • 3

    Bake the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 4

    Meanwhile, prepare the serrano-mango salsa by combining diced mango, finely chopped serrano pepper, and red onion in a bowl.

  • 5

    Add the freshly squeezed lime juice and chopped cilantro to the salsa. Stir gently and season with a pinch of salt and pepper.

  • 6

    Remove the salmon from the oven and plate it. Spoon the fresh salsa generously over the salmon.

  • 7

    Serve immediately and enjoy the contrast of baked savory salmon with the vibrant, zesty salsa.