Crispy Jamon Serrano and Herb-Roasted Chicken with Tender Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Jamon Serrano and Herb-Roasted Chicken with Tender Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Jamon Serrano and Herb-Roasted Chicken with Tender Asparagus

Enjoy an artful blend of savory flavors with a lean herb-roasted chicken breast, accented by the crispy, salty touch of Jamon Serrano, and paired with tender, roasted asparagus dressed in olive oil and fresh herbs. This dish balances robust taste with a clean, nutrient-packed profile.

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NUTRITION

331kcal
Protein
44g
Fat
13.5g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 oz Jamon Serrano

1 cup Asparagus (approx. 134g)

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry, then season both sides generously with salt, black pepper, fresh rosemary, and thyme.

  • 3

    Heat a skillet over medium-high heat with a drizzle of olive oil. Sear the chicken breast for 2 minutes on each side until golden brown.

  • 4

    Transfer the seared chicken to a baking sheet.

  • 5

    Arrange the asparagus on the same baking sheet. Drizzle with the remaining olive oil and season lightly with salt, pepper, and additional rosemary and thyme if desired.

  • 6

    Place the baking sheet in the oven and roast for 12-15 minutes, or until the chicken reaches an internal temperature of 165°F and the asparagus are tender yet crisp.

  • 7

    While the chicken and asparagus roast, heat a small non-stick pan over medium heat and add the Jamon Serrano. Crisp the slice for 1-2 minutes per side until it becomes slightly crispy.

  • 8

    Plate the herb-roasted chicken and asparagus, then break the crispy Jamon Serrano into pieces and scatter over the top.

  • 9

    Serve immediately and enjoy your flavorful, balanced dish.

Crispy Jamon Serrano and Herb-Roasted Chicken with Tender Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Jamon Serrano and Herb-Roasted Chicken with Tender Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Jamon Serrano and Herb-Roasted Chicken with Tender Asparagus

Enjoy an artful blend of savory flavors with a lean herb-roasted chicken breast, accented by the crispy, salty touch of Jamon Serrano, and paired with tender, roasted asparagus dressed in olive oil and fresh herbs. This dish balances robust taste with a clean, nutrient-packed profile.

NUTRITION

331kcal
Protein
44g
Fat
13.5g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 oz Jamon Serrano

1 cup Asparagus (approx. 134g)

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry, then season both sides generously with salt, black pepper, fresh rosemary, and thyme.

  • 3

    Heat a skillet over medium-high heat with a drizzle of olive oil. Sear the chicken breast for 2 minutes on each side until golden brown.

  • 4

    Transfer the seared chicken to a baking sheet.

  • 5

    Arrange the asparagus on the same baking sheet. Drizzle with the remaining olive oil and season lightly with salt, pepper, and additional rosemary and thyme if desired.

  • 6

    Place the baking sheet in the oven and roast for 12-15 minutes, or until the chicken reaches an internal temperature of 165°F and the asparagus are tender yet crisp.

  • 7

    While the chicken and asparagus roast, heat a small non-stick pan over medium heat and add the Jamon Serrano. Crisp the slice for 1-2 minutes per side until it becomes slightly crispy.

  • 8

    Plate the herb-roasted chicken and asparagus, then break the crispy Jamon Serrano into pieces and scatter over the top.

  • 9

    Serve immediately and enjoy your flavorful, balanced dish.