YOUR SOLIN GENERATED RECIPE
Ground Turkey Sweet Potato Skillet with Roasted Onions and Greek Yogurt Topping
Savor a hearty skillet featuring lean ground turkey sautéed with tender sweet potato cubes and caramelized roasted onions, finished with a light egg white addition and a dollop of tangy Greek yogurt for creaminess. This dish delivers robust flavors while aligning perfectly with your protein and calorie goals.
INGREDIENTS
4 oz Lean Ground Turkey (93% lean)
1 small Sweet Potato
1/2 medium Yellow Onion
1/2 tbsp Extra Virgin Olive Oil
1 large Egg White
1/4 cup Nonfat Greek Yogurt
Salt (pinch)
Black Pepper (pinch)
PREPARATION
Preheat the oven to 400°F.
Peel and dice the sweet potato into small cubes. Slice half of a medium onion into thin wedges.
Toss the sweet potato cubes and onion slices lightly with olive oil, salt, and pepper, and place them on a baking sheet. Roast in the oven for about 20 minutes until tender and caramelized.
While the vegetables roast, heat a nonstick skillet over medium heat. Add the ground turkey and cook until it's browned and no longer pink, breaking it into small pieces. Season with a pinch of salt and pepper.
In the last couple of minutes of cooking, pour in the egg white over the turkey and gently stir, allowing it to lightly set and bind the mixture.
Once the roasted vegetables are done, fold them into the skillet with the turkey mixture. Stir well to combine the flavors.
Plate the skillet mixture and top with a dollop of nonfat Greek yogurt for added creaminess and tang.
Serve immediately and enjoy your nutritious, protein-packed lunch.