Silky Vanilla Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Mixed Berries

Enjoy a smooth, creamy dessert that perfectly blends nonfat Greek yogurt with vanilla whey protein, fresh mixed berries, and a hint of chia crunch. This light yet indulgent treat offers a naturally sweet profile and a refreshing texture - perfect for satisfying your dessert cravings while keeping your protein and calorie goals on track.

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NUTRITION

282kcal
Protein
37.8g
Fat
5.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt (113g)

1 scoop vanilla whey protein powder (approx 30g)

1/2 cup mixed berries (70g)

1 tbsp chia seeds (12g)

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PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Allow the mixture to sit for about 5-10 minutes so the chia seeds can slightly thicken the yogurt.

  • 5

    Serve immediately and enjoy your silky, nutrient-packed dessert.

Silky Vanilla Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Mixed Berries

Enjoy a smooth, creamy dessert that perfectly blends nonfat Greek yogurt with vanilla whey protein, fresh mixed berries, and a hint of chia crunch. This light yet indulgent treat offers a naturally sweet profile and a refreshing texture - perfect for satisfying your dessert cravings while keeping your protein and calorie goals on track.

NUTRITION

282kcal
Protein
37.8g
Fat
5.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt (113g)

1 scoop vanilla whey protein powder (approx 30g)

1/2 cup mixed berries (70g)

1 tbsp chia seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Allow the mixture to sit for about 5-10 minutes so the chia seeds can slightly thicken the yogurt.

  • 5

    Serve immediately and enjoy your silky, nutrient-packed dessert.