Maple-Glazed Slow-Cooked Baby Back Ribs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Slow-Cooked Baby Back Ribs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Slow-Cooked Baby Back Ribs with Roasted Green Beans

Savor the tender, slow-cooked baby back ribs brushed with a sweet, maple glaze paired perfectly with crisp roasted green beans. This dish is a delightful balance of savory, sweet, and smoky flavors, ideal for a satisfying dinner that meets your nutritional goals without compromising on taste.

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NUTRITION

456kcal
Protein
41.5g
Fat
22.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Baby Back Ribs

1 tbsp Maple Syrup

1 cup Green Beans

1/2 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 300°F. This low temperature ensures the ribs become tender over a long, slow cook.

  • 2

    Season the baby back ribs evenly with black pepper, salt, and garlic powder.

  • 3

    Place the ribs in a baking dish, cover tightly with aluminum foil, and slow-cook in the oven for 2.5 to 3 hours until they become tender.

  • 4

    Meanwhile, prepare the maple glaze by mixing the maple syrup with a tiny pinch more of garlic powder if desired.

  • 5

    Once the ribs are tender, remove the foil, brush the ribs generously with the maple glaze, then increase the oven temperature to 375°F. Return the ribs uncovered for 10-15 minutes to let the glaze caramelize.

  • 6

    For the roasted green beans, toss the green beans with a light drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven at 375°F for about 15 minutes or until they are crisp-tender.

  • 7

    Plate a serving by carving a portion of the glazed ribs and adding a side of roasted green beans. Enjoy this balanced dish that perfectly marries sweet, savory, and healthy goodness.

Maple-Glazed Slow-Cooked Baby Back Ribs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Slow-Cooked Baby Back Ribs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Slow-Cooked Baby Back Ribs with Roasted Green Beans

Savor the tender, slow-cooked baby back ribs brushed with a sweet, maple glaze paired perfectly with crisp roasted green beans. This dish is a delightful balance of savory, sweet, and smoky flavors, ideal for a satisfying dinner that meets your nutritional goals without compromising on taste.

NUTRITION

456kcal
Protein
41.5g
Fat
22.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Baby Back Ribs

1 tbsp Maple Syrup

1 cup Green Beans

1/2 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 300°F. This low temperature ensures the ribs become tender over a long, slow cook.

  • 2

    Season the baby back ribs evenly with black pepper, salt, and garlic powder.

  • 3

    Place the ribs in a baking dish, cover tightly with aluminum foil, and slow-cook in the oven for 2.5 to 3 hours until they become tender.

  • 4

    Meanwhile, prepare the maple glaze by mixing the maple syrup with a tiny pinch more of garlic powder if desired.

  • 5

    Once the ribs are tender, remove the foil, brush the ribs generously with the maple glaze, then increase the oven temperature to 375°F. Return the ribs uncovered for 10-15 minutes to let the glaze caramelize.

  • 6

    For the roasted green beans, toss the green beans with a light drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven at 375°F for about 15 minutes or until they are crisp-tender.

  • 7

    Plate a serving by carving a portion of the glazed ribs and adding a side of roasted green beans. Enjoy this balanced dish that perfectly marries sweet, savory, and healthy goodness.